This one-on-one coaching session is a space to rediscover your strength after grief or …

Writing can help when spoken words feel too havey. In this workshop, I’ll guide you …

Grief and trauma don’t follow a schedule—and they rarely make sense when you’re inside …

Life throws challenges we don’t expect—and sometimes we don’t feel equipped to handle …

After trauma or loss, it’s easy to feel like your future has been stolen or rewritten by …